A gentle space to pause, be heard, heal, and rediscover hope.
About Shaynie Wolski
Founder & Licensed Professional Counselor
Women experience countless transitions throughout life—some exciting, some unexpected, and some deeply challenging. While motherhood can be one of life's most meaningful seasons, it can also bring complex emotions, unexpected challenges, and significant identity shifts. Beyond motherhood, women often navigate anxiety, depression, stress, burnout, relationships, grief, career changes, and the many transitions that shape who they are.
Whether you are preparing for motherhood, navigating infertility, grieving a pregnancy or infant loss, adjusting after birth, feeling overwhelmed by expectations, or simply trying to reconnect with yourself, you do not have to navigate it alone.
I founded Nest & Nurture Counseling & Consultation on a fundamental belief:
Women deserve care, too.
Too often, women spend their lives caring for others while placing their own emotional needs on hold. This practice was created to provide a dedicated space where women can feel heard, supported, and understood—not only during motherhood, but through every season of life.
My Philosophy & Approach
The name Nest & Nurture reflects the heart of this practice.
A nest represents warmth, safety, protection, and intentional preparation—a place where growth can occur and new beginnings can be supported.
Women often create these spaces for others. They nurture families, relationships, careers, and communities while carrying responsibilities that are often unseen. Yet in the process of supporting everyone else, their own emotional well-being can become overlooked.
My goal is to provide a safe, compassionate place for you to land—a space where you can pause, reflect, heal, and reconnect with yourself.
I believe therapy is a collaborative process built on trust, compassion, and understanding. Through evidence-based counseling and a personalized approach, I support women in exploring their experiences, developing meaningful coping strategies, strengthening resilience, and moving toward a more balanced and fulfilling life.
Whether you are navigating a difficult transition, working through emotional challenges, or seeking a deeper understanding of yourself, your story matters.
Areas of Specialization
I provide dedicated, HIPAA-compliant telehealth counseling for women throughout Wyoming experiencing:
Women's Mental Health
Support for:
Anxiety
Depression
Stress and burnout
Emotional overwhelm
Self-esteem and confidence
Identity development
Relationship concerns
Life transitions
Grief and loss
Women's emotional wellness
Maternal & Perinatal Mental Health
As a Certified Perinatal Mental Health Provider (PMH-C), I provide specialized support for women navigating:
Pregnancy & Prenatal Mental Health
Anxiety during pregnancy
Depression during pregnancy
Emotional changes and adjustment
Preparing for motherhood
Infertility & Family Building
Fertility challenges
Reproductive stress
The emotional impact of family-building journeys
Pregnancy & Infant Loss / Pregnancy After Loss
Miscarriage
Stillbirth
Infant loss
Grief and healing
Anxiety following loss
Postpartum Mental Health
Postpartum depression
Postpartum anxiety
Birth trauma
Emotional adjustment after delivery
The challenges of the fourth trimester and beyond
Motherhood & Identity Transitions
Adjusting to the role of motherhood
Changes in relationships and self-identity
Balancing personal needs with caregiving responsibilities
Rediscovering yourself through the transition of motherhood
Professional Credentials & Background
In addition to leading Nest & Nurture Counseling & Consultation, I serve as the Counseling & ADA Services Coordinator at Sheridan College, where I continue to support students and promote access to mental health resources.
My academic research, clinical training, and professional experience have centered on women's mental health, maternal mental health, counselor education, and creating meaningful support systems for individuals navigating significant life transitions.
My goal is to combine advanced clinical training with genuine compassion to provide care that is both evidence-based and deeply personal.
Education & Credentials
PhD in Counselor Education & Supervision
Research focus: Maternal mental health and counselors' experiences supporting postpartum mothers
Licensed Professional Counselor (LPC)
State of Wyoming
Certified Perinatal Mental Health Provider (PMH-C)
Postpartum Support International (2022)
National Certified Counselor (NCC)
National Board for Certified Counselors
My Approach to Counseling
A Compassionate, Collaborative Space for Your Healing Journey
Every woman's story is unique, and your counseling experience should reflect your individual needs, experiences, values, and goals.
My approach is collaborative, compassionate, and grounded in evidence-based practices. Together, we will explore your experiences, identify your strengths, develop practical tools for navigating challenges, and work toward meaningful, lasting change.
In our work together, you can expect counseling that is:
Compassionate and nonjudgmental — A safe space where you can show up authentically and feel heard, understood, and supported.
Collaborative and individualized — Therapy is a partnership. We will work together to identify goals and create an approach that honors your unique journey.
Trauma-informed — Your experiences matter. We will approach your story with care, respect, and an understanding of how past experiences shape the present.
Evidence-based — Counseling interventions are informed by research and tailored to support your emotional well-being and personal growth.
Rooted in empathy, hope, and resilience — Healing is possible, and your strengths are an important part of the process.
My role is not to tell you what your journey should look like or who you should become. My role is to walk alongside you with compassion and support as you explore your experiences, reconnect with yourself, and discover what healing and growth look like for you.
Thank You for Being Here.
Reaching out for support can feel like a vulnerable first step, and I am honored that you are considering allowing me to be part of your journey.
Whether you are navigating anxiety, a major life transition, infertility, pregnancy, loss, postpartum adjustment, or simply searching for a place where you can pause and breathe, know that you do not have to walk this path alone.
At Nest & Nurture Counseling & Consultation, you will find a compassionate space where your experiences are honored, your story is valued, and your emotional well-being matters.
Together, we can create a space where healing is possible, hope is restored, and you feel supported through every season of life—including the journey of motherhood.